Learn to glow from the outside in with the latest hacks to keep you looking younger than ever
Brain
Get on top of brain fog and sharpen your mind
Body
Keep your body agile and mobile by fighting the signs of ageing
Balance
Achieve inner calm and peace
Welcome!
I'm Azra Alagic, a Health and Wellness Journalist, Behavioural Change Specialist, and Integrative Nutrition Health Coach.
I love researching and learning about health and wellness, nutrition, and longevity or otherwise known as biohacking!
I've struggled with my health for years, from leaky gut syndrome to severe migraines, and auto immune issues and have biohacked my body to get healthier and stronger.
I've become passionate about wanting to share my health and wellness findings with others to help them optimise their health. Biohackher is your one-stop platform where you can learn the latest biohacks to optimise your health to live well longer.
Biohackher is a book that every mid-life woman needs NOW! This is not a diet book, but a book about how to ensure you don’t become frail or lose mobility as you age and how you can empower yourself to prevent chronic disease through easy and simple, low, or no cost, biohacks.
In our quest for optimal health and longevity, we often focus on the obvious: diet, exercise, and sleep. Yet, one crucial element that doesn’t always get the spotlight it deserves...
In our quest for optimal health and longevity, we often focus on the obvious: diet, exercise, and sleep. Yet, one crucial element that doesn’t always get the spotlight it deserves...
On the weekend my husband brought to my attention an opinion column in The Sunday Mail by Angela Mollard (not my usual weekend reading for obvious reasons) that claimed targeting...
On the weekend my husband brought to my attention an opinion column in The Sunday Mail by Angela Mollard (not my usual weekend reading for obvious reasons) that claimed targeting...
This week I had my first iron infusion. I had been feeling fatigued recently and after getting my bloods tested I was surprised to discover that my levels were low...
This week I had my first iron infusion. I had been feeling fatigued recently and after getting my bloods tested I was surprised to discover that my levels were low...
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