Biohackher is a book that every mid-life woman needs NOW! This is not a diet book, but a book about how to ensure you don’t become frail or lose mobility as you age and how you can empower yourself to prevent chronic disease through easy and simple, low, or no cost, biohacks.
Learn to glow from the outside in with the latest hacks to keep you looking younger than ever
Brain
Subtitle
Get on top of brain fog and sharpen your mind
Body
Subtitle
Keep your body agile and mobile by fighting the signs of ageing
Balance
Subtitle
Achieve inner calm and peace
Welcome!
Azra Alagic is a Health Consultant, Behaviour Change Specialist, Keynote Speaker, Integrative Nutrition Health Coach, Biohacker, Health and Wellness Journalist with credentials in BA, Grad Dip, MA, is studying to become a Nutritionist, and is the host of the popular podcast Biohackher.
She is a passionate advocate for health and wellness through biohacking and believes the future of wellness is personalised health management.
She supports clients through detailed health assessments and personalised guidance to achieve optimal health.
Her mission is to help women live well longer through implementing personalised biohacking plans.
Biohacking has become increasingly focused on data. We track our sleep, glucose, heart rate, recovery and biological age — but in our pursuit of better health, have we forgotten how...
Biohacking has become increasingly focused on data. We track our sleep, glucose, heart rate, recovery and biological age — but in our pursuit of better health, have we forgotten how...
What if ageing isn't simply about slowing decline, but finding ways to support the body's ability to repair and regenerate? In this episode of the Biohackher Podcast, I'm joined by...
What if ageing isn't simply about slowing decline, but finding ways to support the body's ability to repair and regenerate? In this episode of the Biohackher Podcast, I'm joined by...
We hear more about gut health than ever before. Probiotics, greens powders, fibre supplements, gut cleanses, elimination diets… social media is full of advice promising to heal your gut. But...
We hear more about gut health than ever before. Probiotics, greens powders, fibre supplements, gut cleanses, elimination diets… social media is full of advice promising to heal your gut. But...
