Biohackher Blog Club

The silent thief: signs of iron deficiency

The silent thief: signs of iron deficiency

This week I had my first iron infusion. I had been feeling fatigued recently and after getting my bloods tested I was surprised to discover that my levels were low...

The silent thief: signs of iron deficiency

This week I had my first iron infusion. I had been feeling fatigued recently and after getting my bloods tested I was surprised to discover that my levels were low...

Why maintaining NAD may help keep you young, mobile, and fertile.

Why maintaining NAD may help keep you young, mo...

At a recent Unlock Healthy Longevity conference held at the National University of Singapore Dr David Sinclair, who became a popular longevity expert after publishing his book Lifespan, said ‘without NAD...

Why maintaining NAD may help keep you young, mo...

At a recent Unlock Healthy Longevity conference held at the National University of Singapore Dr David Sinclair, who became a popular longevity expert after publishing his book Lifespan, said ‘without NAD...

Alternate sweetener options for your holiday treats

Alternate sweetener options for your holiday tr...

It’s not long till Christmas and while most of us are looking forward to some well-deserved down time and indulging in Christmas food, the question on many people’s minds is how...

Alternate sweetener options for your holiday tr...

It’s not long till Christmas and while most of us are looking forward to some well-deserved down time and indulging in Christmas food, the question on many people’s minds is how...

Are anti-ageing drugs going to keep us young for longer?

Are anti-ageing drugs going to keep us young fo...

I recently caught up with an old friend (no pun intended) who asked me what I'd been up to. When I described my biohacking journey and my mission to help...

Are anti-ageing drugs going to keep us young fo...

I recently caught up with an old friend (no pun intended) who asked me what I'd been up to. When I described my biohacking journey and my mission to help...

Why exercise is your number one biohack to help keep you young

Why exercise is your number one biohack to help...

Did you know that exercise keeps you young longer? Yes, that's right! Exercise is one of the easiest hacks you can do at home to keep you looking not only hot on the...

Why exercise is your number one biohack to help...

Did you know that exercise keeps you young longer? Yes, that's right! Exercise is one of the easiest hacks you can do at home to keep you looking not only hot on the...

5 easy ways to detox your Christmas belly

5 easy ways to detox your Christmas belly

Feeling you have Christmas belly after all those treats? Here's 5 easy ways to start your detox.

5 easy ways to detox your Christmas belly

Feeling you have Christmas belly after all those treats? Here's 5 easy ways to start your detox.