Biohackher Blog Club

Move your body to maintain mobility

Move your body to maintain mobility

Maintaining mobility is one of the key pillars for longevity. Without strong muscles you cannot support your spine and this can lead to bone deterioration.

Move your body to maintain mobility

Maintaining mobility is one of the key pillars for longevity. Without strong muscles you cannot support your spine and this can lead to bone deterioration.

What the heck is biohacking?

What the heck is biohacking?

Data hackers get their kicks out of hacking into computers and breaking codes to get the information they need. Biohacking is kind of the same. Your body has a unique...

What the heck is biohacking?

Data hackers get their kicks out of hacking into computers and breaking codes to get the information they need. Biohacking is kind of the same. Your body has a unique...