Latest from Podcast
How to master your hormones to stay slim and se...
In this episode, I chat to Dr Anna Cabeca, aka the Girlfriend Doctor, on how a woman's body changes after 40, particularly during perimenopause and menopause and what she can...
How to master your hormones to stay slim and se...
In this episode, I chat to Dr Anna Cabeca, aka the Girlfriend Doctor, on how a woman's body changes after 40, particularly during perimenopause and menopause and what she can...
Healing injuries with the Wasabi Method - shock...
In this episode, my guest is Dr Adam Gavine, the Director and Chiropractor at Back to Function and the co-founder of the Wasabi Method - a partnership with Dave Asprey. ...
Healing injuries with the Wasabi Method - shock...
In this episode, my guest is Dr Adam Gavine, the Director and Chiropractor at Back to Function and the co-founder of the Wasabi Method - a partnership with Dave Asprey. ...
How a Nobel Prize winning molecule can help imp...
Today I chat to Chris Burres the founder and chief scientist at MyVitalC, where he manufactures a Nobel Prize winning molecule responsible for the single longest longevity experimental result in...
How a Nobel Prize winning molecule can help imp...
Today I chat to Chris Burres the founder and chief scientist at MyVitalC, where he manufactures a Nobel Prize winning molecule responsible for the single longest longevity experimental result in...
The benefits of getting your biological age tested
In today's pod I chat to Dr Lucija Sironic, MBBS, a UK-trained medical doctor and a researcher in the field of glycobiology. Having transitioned from practising medicine in a public...
The benefits of getting your biological age tested
In today's pod I chat to Dr Lucija Sironic, MBBS, a UK-trained medical doctor and a researcher in the field of glycobiology. Having transitioned from practising medicine in a public...
The Benefits of Molecular Hydrogen and Stem Cel...
Dr. Mike Van Thielen discusses the benefits of molecular hydrogen and stem cell therapy in this episode of the Biohackher podcast. Molecular hydrogen is a selective antioxidant that can fight...
The Benefits of Molecular Hydrogen and Stem Cel...
Dr. Mike Van Thielen discusses the benefits of molecular hydrogen and stem cell therapy in this episode of the Biohackher podcast. Molecular hydrogen is a selective antioxidant that can fight...
How to biohack your nervous system for longevity
Summary This week I'm joined by Jim Bostock aka The Needle Guy to discuss the power of the nervous system in healing pain and helping the body to stay...
How to biohack your nervous system for longevity
Summary This week I'm joined by Jim Bostock aka The Needle Guy to discuss the power of the nervous system in healing pain and helping the body to stay...
Behaviour Change and Transformation
Biohacker and health and wellness journalist
Co-creator of the Live Well Longer Retreat
Evidence-based women's health platform