Biohackher Podcast

Biohackher

BIOHACKHER aims to inspire women to optimise their health through nourishing self care and biohacks that will help you live well longer.

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Recent episodes

The Woman Who Trained for Mars Shares Her Longevity Blueprint

The Woman Who Trained for Mars Shares Her Longevity Blueprint

July 06, 2026

Everyone

Everyone's Talking About Peptides. Here's What Women Need to Know

June 26, 2026

Why Sauna Could Be One of the Most Powerful Longevity Tools for Women

Why Sauna Could Be One of the Most Powerful Longevity Tools for Women

June 07, 2026

How FemTech Is Changing the Future of Women

How FemTech Is Changing the Future of Women's Health

June 01, 2026

The Longevity Superfood No One Is Talking About (And Why Women Need It)

The Longevity Superfood No One Is Talking About (And Why Women Need It)

May 25, 2026

He Quit Being a Monk to Create a New Way to Heal Trauma

He Quit Being a Monk to Create a New Way to Heal Trauma

May 18, 2026

Why 80% of Autoimmune Diagnoses Are in Women — and What

Why 80% of Autoimmune Diagnoses Are in Women — and What's Really Causing It

May 11, 2026

He Built a $100M Wellness Empire — Then Almost Lost Everything by Doing Nothing

He Built a $100M Wellness Empire — Then Almost Lost Everything by Doing Nothing

May 03, 2026

From Guesswork to Precision: The Rise of AI-Driven Health

From Guesswork to Precision: The Rise of AI-Driven Health

April 24, 2026

The Silent Signals Women Are Missing Before a Heart Attack

The Silent Signals Women Are Missing Before a Heart Attack

April 19, 2026

The Menopause Brain Fog Fix No One Is Talking About

The Menopause Brain Fog Fix No One Is Talking About

April 12, 2026

Are You Truly Resilient… Or Just Running on Trauma?

Are You Truly Resilient… Or Just Running on Trauma?

April 05, 2026

DNA Repair, Cancer & the Ageing Switch: Dr Derek Richard on the Future of Longevity

DNA Repair, Cancer & the Ageing Switch: Dr Derek Richard on the Future of Longevity

March 29, 2026

Are We Addicted to Stress? The Truth Most Women Ignore

Are We Addicted to Stress? The Truth Most Women Ignore

March 15, 2026

Comfort is killing us (and why doing hard things can improve our healthspan)

Comfort is killing us (and why doing hard things can improve our healthspan)

March 03, 2026

From Burnout to Purpose: Why Inner Work Matters

From Burnout to Purpose: Why Inner Work Matters

February 23, 2026

Protein, Gut Health & the Longevity Equation with Sarah Di Lorenzo

Protein, Gut Health & the Longevity Equation with Sarah Di Lorenzo

February 09, 2026

PEMF Therapy Explained: The Science of Cellular Energy

PEMF Therapy Explained: The Science of Cellular Energy

February 02, 2026

Gut Health, Hormones & Longevity: Why Your Microbiome Shapes How You Age

Gut Health, Hormones & Longevity: Why Your Microbiome Shapes How You Age

January 23, 2026

How to achieve extreme wellness

How to achieve extreme wellness

January 15, 2026

Why Collagen is the new longevity molecule

Why Collagen is the new longevity molecule

December 14, 2025

Why Horses Are the Ultimate Nervous System Regulators

Why Horses Are the Ultimate Nervous System Regulators

November 28, 2025

Biohacking intimacy and debunking sex myths

Biohacking intimacy and debunking sex myths

November 04, 2025

The Midlife Reset: Hormones, Health and Hope with Dr. Ceri Cashell

The Midlife Reset: Hormones, Health and Hope with Dr. Ceri Cashell

September 28, 2025

Unlocking the Power of Red Light Therapy

Unlocking the Power of Red Light Therapy

July 01, 2025

How epigenetics and the lifestyle choices you make impact your health

How epigenetics and the lifestyle choices you make impact your health

May 24, 2025

The Future of Financial Security: Planning for Longevity

The Future of Financial Security: Planning for Longevity

April 24, 2025

How natural remedies can support you through perimenopause and menopause.

How natural remedies can support you through perimenopause and menopause.

April 06, 2025

How supplements can supercharge your longevity

How supplements can supercharge your longevity

March 16, 2025

The power of breath for sleep, fitness, health and longevity

The power of breath for sleep, fitness, health and longevity

February 21, 2025