Latest from Podcast
Everyone's Talking About Peptides. Here's What ...
Peptides are everywhere right now. From anti-ageing and glowing skin to muscle preservation, injury recovery and weight loss, they're being hailed as the next frontier in health optimisation. But are...
Everyone's Talking About Peptides. Here's What ...
Peptides are everywhere right now. From anti-ageing and glowing skin to muscle preservation, injury recovery and weight loss, they're being hailed as the next frontier in health optimisation. But are...
Why Sauna Could Be One of the Most Powerful Lon...
We've all heard that saunas are "good for you". But is sitting in the heat actually doing something meaningful for your long-term health — particularly as women move through perimenopause...
Why Sauna Could Be One of the Most Powerful Lon...
We've all heard that saunas are "good for you". But is sitting in the heat actually doing something meaningful for your long-term health — particularly as women move through perimenopause...
How FemTech Is Changing the Future of Women's H...
For decades, women's health has been underfunded, under-researched and often misunderstood. But a quiet revolution is underway — and technology is at the centre of it. In this episode of The...
How FemTech Is Changing the Future of Women's H...
For decades, women's health has been underfunded, under-researched and often misunderstood. But a quiet revolution is underway — and technology is at the centre of it. In this episode of The...
The Longevity Superfood No One Is Talking About...
What if one of the most overlooked longevity tools for women has been hiding in plain sight for billions of years? In this episode of the Biohackher podcast, Azra sits...
The Longevity Superfood No One Is Talking About...
What if one of the most overlooked longevity tools for women has been hiding in plain sight for billions of years? In this episode of the Biohackher podcast, Azra sits...
He Quit Being a Monk to Create a New Way to Hea...
What happens when a man spends seven years as a monk chasing enlightenment… only to walk away and question everything he was taught? Azra sits down with former monk and...
He Quit Being a Monk to Create a New Way to Hea...
What happens when a man spends seven years as a monk chasing enlightenment… only to walk away and question everything he was taught? Azra sits down with former monk and...
Why 80% of Autoimmune Diagnoses Are in Women — ...
Did you know that autoimmune conditions affect women at nearly four times the rate of men? In this eye-opening episode, host Azra Alagic sits down with functional medicine health coach...
Why 80% of Autoimmune Diagnoses Are in Women — ...
Did you know that autoimmune conditions affect women at nearly four times the rate of men? In this eye-opening episode, host Azra Alagic sits down with functional medicine health coach...
Behaviour Change and Transformation
Biohacker and health and wellness journalist
Co-creator of the Live Well Longer Retreat
Evidence-based women's health platform