Biohackher Podcast
Unlocking the Power of Red Light Therapy
In this episode, I sit down with Andy Mant, CEO and Co-Founder of Bon Charge, to shed light (literally) on one of the most overlooked tools in the biohacking toolbox:...
Unlocking the Power of Red Light Therapy
In this episode, I sit down with Andy Mant, CEO and Co-Founder of Bon Charge, to shed light (literally) on one of the most overlooked tools in the biohacking toolbox:...
How epigenetics and the lifestyle choices you m...
Can you actually change your genes? Spoiler: yes, you can. Most of us grow up thinking our genes are like our eye colour — unchangeable, fixed, and totally out of our...
How epigenetics and the lifestyle choices you m...
Can you actually change your genes? Spoiler: yes, you can. Most of us grow up thinking our genes are like our eye colour — unchangeable, fixed, and totally out of our...
The Future of Financial Security: Planning for ...
Most of us have planned for our retirement by having some superannuation tucked away or property investments, but are those savings and investments going to be enough if you live...
The Future of Financial Security: Planning for ...
Most of us have planned for our retirement by having some superannuation tucked away or property investments, but are those savings and investments going to be enough if you live...
How natural remedies can support you through pe...
Did you know there are over 100 menopausal symptoms? And each of these symptoms can impact us in very different ways? Thankfully, my guest today Toni Baker is here to...
How natural remedies can support you through pe...
Did you know there are over 100 menopausal symptoms? And each of these symptoms can impact us in very different ways? Thankfully, my guest today Toni Baker is here to...
How supplements can supercharge your longevity
In this chat, the Founder and Clinical Research Advisor of Do Not Age shares his journey into the longevity space, inspired by Dr David Sinclair's research on ageing. He discusses...
How supplements can supercharge your longevity
In this chat, the Founder and Clinical Research Advisor of Do Not Age shares his journey into the longevity space, inspired by Dr David Sinclair's research on ageing. He discusses...
The power of breath for sleep, fitness, health ...
Today, Breath and Mindset Coach Paula Amsler teaches us how to breathe...properly. Paula discusses her empowering experiences during childbirth and how breathwork empowerd her birthing experience. She walks us through...
The power of breath for sleep, fitness, health ...
Today, Breath and Mindset Coach Paula Amsler teaches us how to breathe...properly. Paula discusses her empowering experiences during childbirth and how breathwork empowerd her birthing experience. She walks us through...