Latest from Podcast
Are We Addicted to Stress? The Truth Most Women...
Women are exhausted and they think it's because they're doing too much, but what if it's more about what's happening in our minds? In this episode of the Biohackher Podcast, Azra...
Are We Addicted to Stress? The Truth Most Women...
Women are exhausted and they think it's because they're doing too much, but what if it's more about what's happening in our minds? In this episode of the Biohackher Podcast, Azra...
Comfort is killing us (and why doing hard thing...
We've built a world designed for comfort — climate-controlled homes, sitting for long periods of time, ultra-processed food, instant gratification, endless scrolling. And it's quietly destroying our health. In this...
Comfort is killing us (and why doing hard thing...
We've built a world designed for comfort — climate-controlled homes, sitting for long periods of time, ultra-processed food, instant gratification, endless scrolling. And it's quietly destroying our health. In this...
From Burnout to Purpose: Why Inner Work Matters
What if burnout isn't a failure of discipline — but a failure of alignment? In this episode of the Biohackher Podcast, Azra sits down with wellness architect and retreat founder...
From Burnout to Purpose: Why Inner Work Matters
What if burnout isn't a failure of discipline — but a failure of alignment? In this episode of the Biohackher Podcast, Azra sits down with wellness architect and retreat founder...
Protein, Gut Health & the Longevity Equation wi...
In this episode of Biohackher, Azra sits down with Australia's most loved clinical nutritionist, Sarah Di Lorenzo, for a no-nonsense conversation about food, protein, gut health, menopause, muscle, and why...
Protein, Gut Health & the Longevity Equation wi...
In this episode of Biohackher, Azra sits down with Australia's most loved clinical nutritionist, Sarah Di Lorenzo, for a no-nonsense conversation about food, protein, gut health, menopause, muscle, and why...
PEMF Therapy Explained: The Science of Cellular...
In this deep-dive episode of the Biohackher Podcast, Azra is joined by PEMF expert Candice Johnston, founder of BEST CELLF, to unpack the science, safety, and real-world benefits of Pulsed...
PEMF Therapy Explained: The Science of Cellular...
In this deep-dive episode of the Biohackher Podcast, Azra is joined by PEMF expert Candice Johnston, founder of BEST CELLF, to unpack the science, safety, and real-world benefits of Pulsed...
Gut Health, Hormones & Longevity: Why Your Micr...
Did you know your gut plays a critical role in your overall healthspan? In this episode of the Biohackher Podcast, Azra sits down with Dr Craig Haifer, clinical gastroenterologist, microbiome researcher...
Gut Health, Hormones & Longevity: Why Your Micr...
Did you know your gut plays a critical role in your overall healthspan? In this episode of the Biohackher Podcast, Azra sits down with Dr Craig Haifer, clinical gastroenterologist, microbiome researcher...
Behaviour Change and Transformation
Biohacker and health and wellness journalist
Co-creator of the Live Well Longer Retreat
Evidence-based women's health platform